Author Archives: Leroy Harvey

How to Handle Problems with the ABCDE Method

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how to handle problems

Considered part of positive psychology, the ABCDE Method is a systematic way to handle adversity and solve problems. Be Alive to your Problem First, wake up! Be alive to your problem on the inside and out. Do NOT resist your problem by denying it or wishing it weren’t so. It is so! Wake up! Deep breath! Be alive to the… Read more »